Flexible

I didn't realise just how much more flexible I am then I was. Last night I had another session with my trainer. He knows how stressed I am about my exam on Monday so we did some boxing and I was to visualize the lecturers face on the boxing pads. It was a much more effective visualization exercise then the 'cow on speed' analogy we used different times at water aerobics back there. Anyway, over all it was a good workout and at the end when it was time to stretch out I realised I was more flexible then I thought. He was able to stretch out my leg to the point where I could have stuck my tongue out and licked my knee. I didn't know my body could stretch that far.