I CAN WALK!!!!!!

This is the second installment to the spin class from hell a couple of months ago. That was the one where I could barely walk for three days afterwards I was so sore. Needless to say I have avoided that instructors classes since then. Well, yesterday I couldn't avoid him. He was covering the regular Thursday instructor who is out with tonsillitis of all things. I've never heard of anyone getting tonsillitis in July but whatever. I mean it is winter after all. That's not the point of this entry.

The point is that not only was I able to walk normally today, including my regular Friday workout, but I was also able to keep up with the instructor from hell. I can't remember if I mentioned it in my last entry about this instructor, but he's a tri-athlete. Which means he rides a bike like a bat out of hell since the class is only 45 minutes.

So I have every right to be ecstatic that I can walk after one of his classes. Of course that doesn't mean that I'm going to stop avoiding his classes it just means that I know I wont be in agony if I have to do one of his classes.